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May 29, 20215 min read

I want to change my life with meditation... but how?

Use three simple additions to your meditations that can deepen your practice and speed up your results so you can make better choices,...

May 24, 20215 min read

3 game-changers for being sensitive, but not being fragile

Allow your empathy to become a superpower and truly help others with these three game changers to for being sensitive, but not fragile....

Apr 27, 20214 min read

Overcome dissatisfaction in your 20s fast with 3 thoughts

Three ways to overcome dissatisfaction in your 20s to embrace your uniqueness, develop your vision, and take healthy action. Look at the...